LAST LONGER IN BED.
STARTING TONIGHT.
Kegel exercises for men, turned into a real program. Two moves physical therapists prescribe — the kegel and the reverse kegel — a few minutes a day. Your first workout takes about a minute, and every session tells you what goes up tomorrow.
iPhone & Android · Free to start · Pro with 7-day free trial · Cancel anytime
Built like a training app.
Discreet like a vault.
30-Level Program
From an 8-squeeze first session to elite control. Every level raises exactly one number — longer holds, more reps — so you can see yourself getting stronger.
Day 1 of 14
Most men feel a difference in about two weeks. Home counts the days, and each finish screen shows what you did today and what goes up next time.
Unlimited AI Coach
On-device machine learning turns your workout ratings into endless personalized levels. Your data never leaves your phone.
Hands-Free Workouts
A voice coach and haptic cues guide every rep — screen off, anywhere, fully discreet.
Real Progress
Streaks, minutes trained, and stamina check-ins that show your control improving week over week.
Discreet Reminders
Pick your training time once and a daily reminder keeps the habit — with text you write yourself. The app installs as “KP”.
Private by Design
No account. Your workouts, ratings and coach stay on your device. Only anonymous usage stats (which screens get used) ever leave it, and you can turn those off.
Simple pricing
Weekly
Yearly
Monthly
Levels 1–5 are free forever. Bought the original KegelPRO? Your purchase is honored — restore in the app for lifetime access.
Your business is your business.
KegelPRO requires no account and collects no personal data. Training history and the AI coach run entirely on your device. Anonymous usage statistics help us see where the app can improve and can be switched off in Settings. Purchases are processed by Apple or Google Play.